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DIET & HEALTH

Hugely Better Calorie Counter Know How

This book tells it like it is, portion by portion, glass by glass. Just using it to buy a healthier calorie content in the food you buy in the supermarket, will help keep you in better trim and shape.
Paperback: £5.99

7-Day Fat Burning Diet Plan

Change your eating habits for life. No calorie counting or complicated methods here. You have only to stick to th seven-day plan and watch the weight fall off.
Paperback: £6.99

Gluten-free Bread & Cakes from your Breadmaker

If you’ve been yearning for the taste and textures of real breads then here they are – but gluten free.
Paperback: £9.99

Brilliant Carbs Counter Know How

Here are 3,400 UK foods, measured by portion size, carbs content, fat, protein and fibre.
Paperback: £4.99
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