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Slimming

Classic 1000 Calorie-counted Recipes

Eat what you want, enjoy the food and lose weight. This imaginative recipe creation has produced a book full of ideas to plan new and exciting meals every week.
Paperback: £8.99

Classic 1000 Low-fat Recipes

This brilliant collection is filled with healthy, low-fat recipes with plenty of style, strong on flavour, and great on variety.
Paperback: £8.99

Pocket Calorie Counter

The little book that measures and counts your portions too
Paperback: £6.99

Hugely Better Calorie Counter Know How

This book tells it like it is, portion by portion, glass by glass. Just using it to buy a healthier calorie content in the food you buy in the supermarket, will help keep you in better trim and shape.
Paperback: £5.99

7-Day Fat Burning Diet Plan

Change your eating habits for life. No calorie counting or complicated methods here. You have only to stick to th seven-day plan and watch the weight fall off.
Paperback: £6.99

Brilliant Carbs Counter Know How

Here are 3,400 UK foods, measured by portion size, carbs content, fat, protein and fibre.
Paperback: £4.99