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Gillian Bridge

Gillian was an English teacher and lecturer for many years nurturing an interest in psychology, especially addictive behaviour. She has spent many years working with individuals with addictions, particularly smoking, and has trained NHS stop smoking personnel. Through her research she has been able to bring some original ideas to the field and this has culminated in her first book, Stop Smoking, being published by Foulsham. She has also written the amusing and thought-provoking Discover Your Inner Sloth.

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Stop Smoking It’s All In Your Mind

In this book, smokers will learn the unique reasons why they smoke and from there how to tailor a personal step-by-step programme that will help them to give up smoking for good.
Paperback: £6.99

Discover Your Inner Sloth

Where self-help seldom works as expected, Sloth-help provides great personal strengthening and a stress-free lifestyle.
Paperback: £8.99