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Author: Catherine Atkinson
ISBN: 9780572034559
Specifications: 234x152mm, paperback, 128 pages colour
Publication Date: 31 July 2008

Quick & Easy Low-fat Cooking in Colour

Catherine Atkinson
Catherine is a Cordon Bleu cook and nutritionist, has worked with the Roux Brothers, and is the former Cookery Editor of Woman’s Weekly.

Exciting eating that looks equally tempting – so we photographed it!
br>*Feed the family or entertain, it’s so good they won’t know it’s low fat

*Low fat has HAD an image of drab – well not in this book it doesn’t

*It’s a lifestyle, health-changing step that starts in the store cupboard – which is exactly where the book starts.

*Created and developed by a flavour junky and chef of distinction.
Paperback
£7.99

Everyone is talking about better lifestyle eating! Some of us are beyond talking and trying to do something about it. This book has all the answers. At best, food packaging tells us nothing. And at worst, lies too often. This brilliant book teaches habits that take you away from the sort of food that needs explanation and destroys you. So you don’t have to worry about misleading messages any more. Here is great eating that transforms your health and your body!