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Author: Molly Perham
ISBN: 9780572027285
Specifications: 216x135mm, paperback, 160 pages
Publication Date: 2001

Real Food for Diabetics

Molly Perham
* From a nutrition expert who is also a diabetic.

* The up-to-the-minute guide to healthy living and great eating for everyone living with diabetes (plus those who aren't).

* Puts previously taboo foods back on the menu.

* Expert advice on what to eat and how often - and what to avoid.

* This is the diet everyone should be eating.

Living with diabetes just got a whole lot better. Molly Perham brings you the latest research on the food front for the better management of diabetes - and it's all good news.
You get the A to Z on diagnosis and diet and discover why healthy eating isn't just for diabetics and why carbohydrates may be more important than sugar.
With recipes like smoked salmon muffin, creamy Mediterranean chicken and orange mango fool you won't be feeling deprived. And you won't just taste the difference - you'll feel it.
A 'must-have' book for all diabetics and their families.